Sometimes it is hard knowing where to begin so here is a quick overview of my online fitness classes. Hopefully it will help you to make up your mind if you are undecided which one is best for you.
At present, all classes are live-streamed to your home via Zoom so that you can stay fit and stay home at the same time. If you miss the live-streaming, you can access a recording of your class at a time to suit you.
And just like that we are 7 weeks in with online classes! I think we have all adapted so well to this significant shift in how we exercise, together-apart.
Thank you so much for staying with me as we have navigated through the technology along the way. For those of you that prefer to follow the videos rather than joining live, I miss seeing your face but I’m so happy to hear that you’re still moving.
For me, this is about so much more than keeping my business afloat. In the early days I felt like I wanted to offer something to the world without knowing how to offer it. I soon realised that the best help I could offer was to keep doing what I do, supporting you with fitness and movement to help keep you well. On one level it is a relatively insignificant thing, but actually I believe it is important for us all to keep active and keep some sort of routine in place. The enormity of the current situation is too huge to process and I hope that ‘coming’ to class helps you to step-away from it all for a while and re-connect with yourself on a regular basis.
Revised online class timetable:
Our online class timetable has evolved gradually over the past few weeks (and will probably continue to evolve) and I have made a few more changes this week. Classes on Mondays-Wednesdays are unchanged but I have changed things on Thursdays & Fridays (see details below).
The 7am classes are designed to give you the chance to fit in some movement before you get busy with your day – if you are working from home or home-schooling, I hope it is early enough to fit around your working/schooling schedule, and if you’re not currently working, I hope it gives you a hint of a work-day routine and something to get up for.
Do please let me know if there are any other class formats or any one-off sessions that you would like me to add.
How to book:
All classes are booked online.
Payment can be made as a one-off booking or via a monthly class pass subscription which gives unlimited access to all sessions.
When you book a one-off class, you will also receive a link to access the live recording afterwards so that you can ‘attend’ at a later time if your prefer. Live recordings will be available for 7 days after the class.
If you have a monthly class pass subscription, you will have access to recordings of all classes via your membership area, as well as all the ‘live’ sessions.
Let me know if you have any questions at all – I look forward to seeing you in the taylor-made fitness virtual studio very soon Jx
If you need to set yourself up for home exercise, read my guide about what you might need here
