Everything you need to know for the next two weeks:
Classes
There are two & a bit weeks left with the full timetable in 2025!
All the classes will be running as shown below up to and including Monday 15th December*

It is easy in the run-up to Christmas to stop prioritising our own health & wellbeing BUT it’s also very important that we still carve out time for ourselves & keep some routines going. I hope you’ll keep showing up for yourself during December.
Classes can be booked right up to the last minute before the start time, but remember that I will need a completed health questionnaire if you are attending for the first time. I do not accept walk-ins or cash payment.
I look forward to seeing you in class soon – let’s finish this year STRONG!

(* online classes will continue as shown above from 16th-23rd December)
Sports Massage
Regular massage appointment times are shown below. There may be some variations from week to week but you can see specific availability via the link shown –
- Tuesdays – from 3.30pm
- Thursdays from 4pm
Further details & appointment bookings can be found here
I will be a taking a break from massage after Thursday 18th December.

Guided walks
You can find all the details for guided walks in December here

I look forward to seeing you soon – in class, on my heated massage table or on the trail!
Jx
