Everything you need to know for the next two weeks:
Classes
We’re staying with the term-time timetable for two more weeks so all classes will be running as shown below –
Monday is my new favourite day of the week! I’m loving the energy in the room for our Women-Only-Workout – it keeps me smiling for days afterwards. I love how everyone is so kind and supportive towards each other, with smiles & laughter for the whole 40 minutes. It makes my heart very happy to see women looking after their health and holding space for each other – thank you so much if you are one of those women!
Please note:
If you are new to one of my classes, please remember to complete a health questionnaire -you will be sent a copy in your booking confirmation, so please make sure you book prior to the class – I cannot accept walk-ins.
In case you do not have access to a printer, I will have some hard copies with me but please arrive a few minutes early to make sure we can get started on time.
I look forward to seeing you in class soon!
Sports Massage
- Tuesday 7th October – from 3.30pm
- Thursday 9th October – 4pm & from 7pm
- Tuesday 14th October – from 3.30pm
- Thursday 16th October – 3pm & from 7pm
Further details & appointment bookings can be found here
There will be no massage appointments the following week (20th-26th October).
Guided walks
- Saturday 4th October – Penshurst Place & Chiddingstone (details here) – rescheduled for Saturday 15th November
- Sunday 5th October – ‘Orchards & Elephants’ walk (details here) – assisting Walk Wild Wellbeing
- Saturday 26th October – Ivinghoe Beacon & the Ridgeway (details here) – currently fully booked but there’s an option to join a waiting list
Hill & Moorland Leader training:
Being a bit of a sucker for another training course(!), I am signed up to do the first stage of my Hill & Moorland Leader qualification on 22nd-24th October so I will be out of the office for those days.
I’ll be working as normal on Monday 20th & Tuesday 21st October so there will be PT sessions as usual on both days and our online class on the Tuesday morning.
Normal work schedule will resume on Monday 27th October.