Just a quick post to let you know that everything is gradually changing as we emerge out of 2020 and into the longer light days ahead.
The past 14 months have been an adventure that probably none of us wanted to take, but I think it has also been a huge opportunity for growth on so many levels. As we head back into the wider world again, I am determined not to lose the lessons I have learned along the way, which means that I am taking gentle steps for myself and taylor-made fitness. You can find out more details below, and I will update regularly as things evolve:
Online classes have been a fantastic way to stay connected and stay/get fit and I am happy to say that they are here to stay!
There will be some in-person classes too but ‘fitness mornings’ will be staying online so that you can workout in your own home, either at 7am with me, or by catching-up with the recordings later in the day.
Pilates sessions will be available as in-person and online classes so you can choose the best option for you. There will also be some occasional in-person workshops throughout the year.
In-person classes will follow COVID-safe guidelines, with social distancing between clients, no shared equipment, and no hands-on contact from me
Over the next few weeks we will start to transition from online to in-person personal training, but the online option will still be available for those who prefer it, those who are not local, and those who like to train at times when I can’t get to them!
Online personal training has been really successful but it will be good to see clients face-to-face again. Training will need to be held in an open, spacious area, with good ventilation, preferably outdoors, and social distancing will apply.
One of the casualties of the past year has been my massage space!!
In March last year, I turned my spare bedroom into my ‘zoom-room’, which meant that my massage room became my overflow space for all the things that used to be in my spare room! My office has recently been moved into the studio space, leaving that room free as a my new massage room…
I’m currently finishing off a complete redecoration so that when I start offering sports massage again, the new space will be a calming area for your treatment.
As soon as I am back to hands-on practice I will let you know!
Please get in touch if I can help:
If you are interested in returning to in-person Pilates classes, looking for online fitness classes, keen to know more about personal training, or want to be the first to know when I’m back at my massage table, please get in touch by email: email@example.com
In the meantime, there will be website updates in the coming weeks so check-back soon