fitness & strength, Pilates & guided walks designed to help you move more & feel great in your body
If you would like to move more and feel great in your body, I can help:
Archie (seen here with a stolen Pilates ball) is here just for the memories…
Everything you need to know for September. From today onwards, the sun will not set after 8pm until 17th April 2027, so it’s time to embrace the changing seasons and perhaps make some changes in our own lives too. Maybe there are ways you can add more movement to your days? Or perhaps the movement …
Everything you need to know for August… We have a change of pace during August so there will be limited classes and reduced PT sessions until the new term begins in September. I’ve added some summer sessions for Functional Pilates on Monday nights in Sissinghurst, a perfect chance to keep up your usual practice or …
Everything you need to know for July… There’s no denying that my mind is sometimes already here, and in three weeks time my feet will be here too! I’m not worried about actually walking the Pennine Way (maybe I should be more worried?!) but the logistics of getting everything organised before I go is definitely …