Welcome to taylor-made fitness

me by LindsayWould you like to:

  • have more energy?
  • change the shape of your body?
  • feel fitter, stronger & leaner?
  • look healthier?
  • have fun while you exercise?

If you have answered ‘yes’ to any of these questions, you are in the right place!

I set up taylor-made fitness to help you feel better about your body

You will need to be committed if you want to see some changes, but I will be there offering coaching, guidance & support every step of the way.

Here’s how I can help you

  • my ‘take time’ retreats for women offer you a nurturing space to reconnect with yourself and give you time to breathe, grow, learn and be YOU
  • a clinical massage treatment is the ideal way to reset your body, reduce pain, relieve stress & improve sleep
  • one-to-one personal training in your home gives you the ultimate training solution which is ‘taylored’ to your individual needs
  • burn fat fast with low-impact, high-energy Kettlerciseclasses
  • stretch, strengthen & realign with one of my Fitness Pilates courses

Where am I?

I am based in Cranbrook in Kent & my classes are locally-based in venues with free parking.

Personal training sessions are arranged at a convenient venue for you (within a 15 mile radius of Cranbrook) – whether that is in your own home or in a nearby park.

Clinical massage is based in my home treatment room in Cranbrook, but I can sometimes offer mobile treatments if you are unable to travel to me.

Please click on the links above or in the side bar to find out how taylor-made fitness can help you and contact me for further information.

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