Welcome to taylor-made fitness.
If you would like to move more and feel better in your body, I can help:
- online fitness classes designed for women
- online and in-person pilates classes for core strength, back care and improved posture
- one-to-one personal training and pilates, focusing on your individual needs
- sports and clinical massage based in Cranbrook, Kent
Archie (seen here with a stolen Pilates ball!) says hi too!