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Welcome to taylor-made fitness.

jane taylorWould you like to:

  • move more freely?
  • feel fitter, stronger or leaner?
  • exercise safely for your body?
  • improve posture & core strength?
  • reduce chronic pain symptoms?

If you have answered ‘yes’ to any of these questions, you are in the right place!

Here’s how I can help you:

massage therapy massage therapy achilles heel

Where am I?

I am based in Cranbrook in Kent & my classes are held in nearby venues.

Personal training sessions are offered in your home or a location of your choice (within a 15 mile radius of Cranbrook).

Clinical massage is based in my home treatment room in Cranbrook.

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The Hundred

The Hundred is probably one of the most classic Pilates mat work exercises and one that we often include in class. Here is a short video to walk/talk you through the key stages in preparing for the exercise and how to make it best suited to your body by adding in various progressions or regressions. …