Welcome to taylor-made fitness.

If you would like to move more and feel better in your body, I can help:

Archie (seen here with a stolen Pilates ball!) says hi too!


Move with me…

A couple of quick movement ideas to help you feel more comfortable in your body. Upper & lower back: A client was feeling very restricted in her upper and lower back movements today so we incorporated a few of these into her session. Happy to report she felt much more comfortable afterwards! You might not …