taylor-made fitness

Hello again. I can’t believe it’s Friday already…not that I’m complaining!! Welcome to you if you are new to tmf – this is my weekly blog that I put together every Friday (sometimes Saturday!) and send out so that you can keep up to date with what’s going on in with taylor-made fitness. Exciting news [...]

Hello & welcome to this week’s update. I’m sitting here typing this up in my dining room just so that I can watch Hamish the house bunny stretched out on the floor like a dog. In fact I’ve barely been in any other room of the house all week – yes I know…the words ‘need [...]

Hi! It’s going to be a really quick update this week – I’m determined to have a whole day off tomorrow so need to crack on!! I bought some amazing cooking apples at Chittenden Farm the other day so I played around and made a fabulously healthy & scrummy apple cake last night. We ate it hot, straight [...]

Welcome to your weekly update – in homage to St Valentine’s Day next week, and to prove that I am not completely cold-hearted, this one is dedicated to all things heart-shaped! I love nutrition First up I’d like to thank all of you who came out on Tuesday night for my first nutrition workshop – it was [...]

Hello & welcome to this weeks news update blog which is mostly about food and a little bit about fitness! I had a great time on my course last weekend and as a result I’ve been feeling fired up and excited about bottoms and feet this week! If I haven’t had my hands on yours yet it’s [...]

Hi I’d like to give you a big welcome to my weekly newsletter if it is your first visit; if you’ve been here before I hope you like this weeks edition… It’s been another great tmf week with some new faces and some returning ‘old’ faces at bootcamp. I’ve had some really great feedback about [...]

Good evening! What a wicked week I’ve had! It’s been SO good getting back to bootcamp again - hopefully you are feeling that way too? I maybe a little sore in places, but I feel so good for being back outside after 2 weeks of self-imposed ’house arrest’ over Christmas. Long may the dry weather and blue skies [...]

Hello! I hope you have all had a really restful break over Christmas. I’m really looking forward to seeing you all again next week – although given the current weather I’m delighted that we haven’t been doing bootcamps this week!!! Over Christmas I’ve been planning lots of new and exciting ways to get your bodies [...]

Hi & welcome to the last tmf update for 2011!! I can’t believe we’re nearly at the end of the year already – OMG it has flown by… Thank you to everyone who came to the Christmas meal on Wednesday – it was a great night and I have had some lovely feedback from lots [...]