Bootcamp dates for 2011-2012
Bootcamp dates for 2012: New for 2012…the 9am bootcamp sessions will run four weeks per month (as opposed to the previous three weeks on, one week off). Obviously this will create a greater overlap with the school holidays, for those of you with children, but you will be able to decide how many sessions you wish [...]
Read moreweekly update w/c 25th July
Good morning! It’s been another busy, fitness-filled week but the weekend is here and I’m clocking off at 1pm today so that I can enjoy the sunshine – at least that’s the plan…! I think it’s safe to say that all the children have now broken up for the school holidays but that doesn’t mean [...]
Read moreweekly update w/c 18th July
Hello from the early evening sunshine in Cranbrook…welcome to your weekly blog update. Review me please: This week I’ve been looking into how to make better use of my facebook page (www.facebook.com/tmfcranbrook/) and I’ve added a new app! I wonder whether you could spare a minute to click on the link above, find the ‘review [...]
Read moreweekly update w/c 11th July 2011
Hello! OMG some schools have broken up already – it’s nearly the summer!! Will someone tell the weather man please? I’m seriously missing the heat and sunshine we had in April & I’d like some more…I always feel that everything is SO much nicer when the sun is shining. If you are worrying how you will [...]
Read moreweekly update w/c 4th July 2011
Have a look at what you missed if you weren’t at the early bootcamp on Friday… I always say that you just can’t beat a rotational plank at 6.15 in the morning!! Great work team DCPS! There’s more pics on my facebook page… I cannot believe that we are in July already – this year [...]
Read moreweekly update w/c 27th June 2011
Greetings at the end of another week… You’re one week closer to your summer holiday? Will you be bikini ready when you step onto the beach?? There’s still time to squeeze in some extra workouts before you go so don’t forget to put your bootcamp sessions in your diary to make sure you stay on target… With that [...]
Read moreMid-morning Bootcamp course dates
Mid-morning Bootcamp courses run every weekday and will be scheduled in 3-week courses to fit around main school holidays. There will be 15 sessions per course. You can set up your monthly subscription for 3, 6,9 , 12 or 15 sessions per month and can attend on the days which suit you. Please see planned monthly session dates below (any [...]
Read moreEarly Bootcamp course dates
Early Bootcamp courses run for 12 sessions every month and run continuously through the year. Sessions are held on Mondays, Wednesdays and Fridays. You can set up your monthly subscription for 4, 8 or 12 sessions per month. If you opt for 4 or 8 sessions per month they can be used on any of the available days. [...]
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