taylor-made fitness

Good evening! What a wicked week I’ve had! It’s been SO good getting back to bootcamp again - hopefully you are feeling that way too? I maybe a little sore in places, but I feel so good for being back outside after 2 weeks of self-imposed ’house arrest’ over Christmas. Long may the dry weather and blue skies [...]

Well that was a busy week but I still found time to… start the 100 day burpees challenge book the first tmf Christmas meal run 3 pumpkin workout sessions which raised £150 for Hospice in the Weald – thanks guys for your generosity go to the cinema (Midnight in Paris – loved it but felt [...]

Watch my vlog to find out more about my recent detox and cleanse program: To read about my detox journey click here If you are interested in having bags of energy whilst dropping body fat, email me (jane@taylormadefitness.biz) and I will keep you updated with further details of the launch of this progrma in Janauary [...]

Day 29 – 25th October: My 28 days officially ended yesterday so here goes with the results…! Bleep test – still on level 6, but almost got to level 7 this time – just stopped 2 bleeps short! It definitely felt a bit easier today which I put down to the extra running I’ve been doing [...]

Hi – just a quick one this week as I need to get myself packed & organised for a Fitness Pilates training course I’m doing this weekend…watch out for some sneaky Pilates influences creeping in over the next few weeks!! I’m sending this one out to all tmf clients this week just to let you [...]