tmf news 7th April

Happy Easter for tomorrow! I hope you have all enjoyed your week off? I feel that I’ve crammed in quite a lot but not really achieved everything I set out to do…I’ve collected my van from Scotland, but not done any exercise; I’ve taken a few days off work but not caught up on any sleep; [...]

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tmf news 17th March

Hi & happy Mothering Sunday to you tomorrow if you are somebody’s mum! I have never celebrated Mothering Sunday & I know my Mum won’t read this but I’ll give her a mention anyway because she’s always been an inspiration and voice of reason & calm when I’ve needed it, and I couldn’t have got where [...]

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Weekly update 10th September

 Hi – what a busy week it was! I had all sorts of plans to get myself more organised with my admin this week and in theory it’s looking pretty good…I just didn’t quite manage to follow the plan which is why I’m writing this on Saturday afternoon instead of yesterday!! I guess it’s always [...]

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weekly update w/c 25th July

Good morning! It’s been another busy, fitness-filled week but the weekend is here and I’m clocking off at 1pm today so that I can enjoy the sunshine – at least that’s the plan…! I think it’s safe to say that all the children have now broken up for the school holidays but that doesn’t mean [...]

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weekly update w/c 18th July

Hello from the early evening sunshine in Cranbrook…welcome to your weekly blog update. Review me please: This week I’ve been looking into how to make better use of my facebook page (www.facebook.com/tmfcranbrook/) and I’ve added a new app! I wonder whether you could spare a minute to click on the link above, find the ‘review [...]

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weekly update w/c 4th July 2011

Have a look at what you missed if you weren’t at the early bootcamp on Friday… I always say that you just can’t beat a rotational plank at 6.15 in the morning!! Great work team DCPS! There’s more pics on my facebook page… I cannot believe that we are in July already – this year [...]

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weekly update w/c 27th June 2011

Greetings at the end of another week… You’re one week closer to your summer holiday? Will you be bikini ready when you step onto the beach?? There’s still time to squeeze in some extra workouts before you go so don’t forget to put your bootcamp sessions in your diary to make sure you stay on target… With that [...]

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weeklyupdate w/c 20th June 2011

Welcome to this weeks update which is going out to all taylor-made fitness clients – hope my bootcampers don’t mind sharing?! OMG – it’s been a really long week… lots of work going on at my house but I now have new lighting, new kitchen worktops, new bathroom taps, a bricked up fireplace in the lounge, half [...]

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weekly update w/c 13th June 2011

Hello! So last Monday we had rain! What’s that all about? It was the first wet bootcamp for months so a special thanks & well done to all of you who came along and enjoyed a shower while you were working out! V. impressed!! However, I’m not impressed that no-one wants a pair of free tickets to [...]

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weekly update w/c 6th June 2011

Hello! I hope you’ve had a really great week if you have been enjoying a break from bootcamp for the half term holiday – hope you have still found a bit of time to exercise?! The 6.15am bootcamps on Wednesday and Friday were awesome!! It’s great to have so many of you & fantastic to [...]

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