weekly update 4th November
Well that was a busy week but I still found time to… start the 100 day burpees challenge book the first tmf Christmas meal run 3 pumpkin workout sessions which raised £150 for Hospice in the Weald – thanks guys for your generosity go to the cinema (Midnight in Paris – loved it but felt [...]
Read moreActive living fat-loss blueprint
Watch my vlog to find out more about my recent detox and cleanse program: To read about my detox journey click here If you are interested in having bags of energy whilst dropping body fat, email me (jane@taylormadefitness.biz) and I will keep you updated with further details of the launch of this progrma in Janauary [...]
Read moreJane’s cleanse & detox journey
Day 29 – 25th October: My 28 days officially ended yesterday so here goes with the results…! Bleep test – still on level 6, but almost got to level 7 this time – just stopped 2 bleeps short! It definitely felt a bit easier today which I put down to the extra running I’ve been doing [...]
Read moreweekly update 23rd September
Hi – just a quick one this week as I need to get myself packed & organised for a Fitness Pilates training course I’m doing this weekend…watch out for some sneaky Pilates influences creeping in over the next few weeks!! I’m sending this one out to all tmf clients this week just to let you [...]
Read moreweekly update w/c 27th June 2011
Greetings at the end of another week… You’re one week closer to your summer holiday? Will you be bikini ready when you step onto the beach?? There’s still time to squeeze in some extra workouts before you go so don’t forget to put your bootcamp sessions in your diary to make sure you stay on target… With that [...]
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