taylor-made fitness

Hello! I hope you have all had a really restful break over Christmas. I’m really looking forward to seeing you all again next week – although given the current weather I’m delighted that we haven’t been doing bootcamps this week!!! Over Christmas I’ve been planning lots of new and exciting ways to get your bodies [...]

Hello again! Hope you’ve all had a great week? The highlight of mine (apart from training lots of lovely people like you!) was making my very first Christmas cake on Wednesday evening - quite by accident it’s half gone already (!) so I’m going to make another one over the weekend…flour-free of course and packed with currants, sultanas, [...]

Watch my vlog to find out more about my recent detox and cleanse program: To read about my detox journey click here If you are interested in having bags of energy whilst dropping body fat, email me (jane@taylormadefitness.biz) and I will keep you updated with further details of the launch of this progrma in Janauary [...]

Hi It’s been a funny week – I’ve been too hot, too cold and far too wet for my liking – but along the way I’ve also had some really good moments & eaten cake! I finished my 28-day cleanse & detox program and was really pleased to have lost a total of 12cm around [...]

Day 29 – 25th October: My 28 days officially ended yesterday so here goes with the results…! Bleep test – still on level 6, but almost got to level 7 this time – just stopped 2 bleeps short! It definitely felt a bit easier today which I put down to the extra running I’ve been doing [...]