Happy Christmas

Hi & welcome to the last tmf update for 2011!! I can’t believe we’re nearly at the end of the year already – OMG it has flown by… Thank you to everyone who came to the Christmas meal on Wednesday – it was a great night and I have had some lovely feedback from lots [...]

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weekly update 4th December

I’m having a moment of deja vu…it’s Sunday morning (early) & I’m sitting in bed writing this post!! I wanted to post this before I go to Bluewater just in case I spend the rest of the day sitting in a very long queue for the car park… I don’t have much to share this week – although [...]

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weekly update 25th November

Hello again! Hope you’ve all had a great week? The highlight of mine (apart from training lots of lovely people like you!) was making my very first Christmas cake on Wednesday evening - quite by accident it’s half gone already (!) so I’m going to make another one over the weekend…flour-free of course and packed with currants, sultanas, [...]

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weekly update 18th November

Hi. Hope you have all had a great week? We’ve reached the final stage of planning the tmf Christmas meal so please let me know if you haven’t had my email containing the menu and booking details. Please make sure you book if you want to join us – don’t forget that Nita needs your [...]

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weekly update 11/11/11

Hello. This might be the shortest ever weekly update…I’m really struggling to keep my eyes open and need to go to bed – even though it is only 7pm… I also have to get myself prepared for the course I’m on this weekend so I’m going to keep it brief and to the point! Firstly welcome [...]

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weekly update 4th November

Well that was a busy week but I still found time to… start the 100 day burpees challenge book the first tmf Christmas meal run 3 pumpkin workout sessions which raised £150 for Hospice in the Weald – thanks guys for your generosity go to the cinema (Midnight in Paris – loved it but felt [...]

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weekly update 22nd October

Welcome to my weekly update. Mats! Many thanks to all my bootcampers for getting back to me about mats and skipping ropes over the past week – this is your last chance to let me know if you want a folding mat instead of a standard one, and if you would like a skipping rope, [...]

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