Happy Christmas

Hi & welcome to the last tmf update for 2011!! I can’t believe we’re nearly at the end of the year already – OMG it has flown by… Thank you to everyone who came to the Christmas meal on Wednesday – it was a great night and I have had some lovely feedback from lots [...]

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weekly update 4th December

I’m having a moment of deja vu…it’s Sunday morning (early) & I’m sitting in bed writing this post!! I wanted to post this before I go to Bluewater just in case I spend the rest of the day sitting in a very long queue for the car park… I don’t have much to share this week – although [...]

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weekly update 25th November

Hello again! Hope you’ve all had a great week? The highlight of mine (apart from training lots of lovely people like you!) was making my very first Christmas cake on Wednesday evening - quite by accident it’s half gone already (!) so I’m going to make another one over the weekend…flour-free of course and packed with currants, sultanas, [...]

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weekly update 22nd October

Welcome to my weekly update. Mats! Many thanks to all my bootcampers for getting back to me about mats and skipping ropes over the past week – this is your last chance to let me know if you want a folding mat instead of a standard one, and if you would like a skipping rope, [...]

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Bootcamp dates for 2011-2012

Bootcamp dates for 2012: New for 2012…the 9am bootcamp sessions will run four weeks per month (as opposed to the previous three weeks on, one week off). Obviously this will create a greater overlap with the school holidays, for those of you with children, but you will be able to decide how many sessions you wish [...]

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weekly update 15th October

It’s a late one tonight but once it’s done I can have a whole day without work tomorrow… Just have to start by saying that the feedback following my Fitness Pilates session on Wednesday was really great – I was surprisingly nervous teaching this to my 9am bootcampers as it is new to me and very [...]

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Weekly update 16th Sept

Hello! Dare I say it but we’re now another week closer to Christmas…which means that there are exactly 70 more bootcamp days before the festivities begin! So just a gentle reminder that now is the time to get back into the swing of things if you need to be even more shapely and gorgeous for the [...]

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weekly update w/c 11th July 2011

Hello! OMG some schools have broken up already – it’s nearly the summer!! Will someone tell the weather man please? I’m seriously missing the heat and sunshine we had in April & I’d like some more…I always feel that everything is SO much nicer when the sun is shining. If you are worrying how you will [...]

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weekly update w/c 4th July 2011

Have a look at what you missed if you weren’t at the early bootcamp on Friday… I always say that you just can’t beat a rotational plank at 6.15 in the morning!! Great work team DCPS! There’s more pics on my facebook page… I cannot believe that we are in July already – this year [...]

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Mid-morning Bootcamp course dates

Mid-morning Bootcamp courses run every weekday and will be scheduled in 3-week courses to fit around main school holidays. There will be 15 sessions per course. You can set up your monthly subscription for 3, 6,9 , 12 or 15 sessions per month and can attend on the days which suit you. Please see planned monthly session dates below (any [...]

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