Happy Christmas
Hi & welcome to the last tmf update for 2011!! I can’t believe we’re nearly at the end of the year already – OMG it has flown by… Thank you to everyone who came to the Christmas meal on Wednesday – it was a great night and I have had some lovely feedback from lots [...]
Read moreweekly update 4th December
I’m having a moment of deja vu…it’s Sunday morning (early) & I’m sitting in bed writing this post!! I wanted to post this before I go to Bluewater just in case I spend the rest of the day sitting in a very long queue for the car park… I don’t have much to share this week – although [...]
Read moreweekly update 25th November
Hello again! Hope you’ve all had a great week? The highlight of mine (apart from training lots of lovely people like you!) was making my very first Christmas cake on Wednesday evening - quite by accident it’s half gone already (!) so I’m going to make another one over the weekend…flour-free of course and packed with currants, sultanas, [...]
Read moreweekly update 22nd October
Welcome to my weekly update. Mats! Many thanks to all my bootcampers for getting back to me about mats and skipping ropes over the past week – this is your last chance to let me know if you want a folding mat instead of a standard one, and if you would like a skipping rope, [...]
Read moreBootcamp dates for 2011-2012
Bootcamp dates for 2012: New for 2012…the 9am bootcamp sessions will run four weeks per month (as opposed to the previous three weeks on, one week off). Obviously this will create a greater overlap with the school holidays, for those of you with children, but you will be able to decide how many sessions you wish [...]
Read moreweekly update 15th October
It’s a late one tonight but once it’s done I can have a whole day without work tomorrow… Just have to start by saying that the feedback following my Fitness Pilates session on Wednesday was really great – I was surprisingly nervous teaching this to my 9am bootcampers as it is new to me and very [...]
Read moreWeekly update 16th Sept
Hello! Dare I say it but we’re now another week closer to Christmas…which means that there are exactly 70 more bootcamp days before the festivities begin! So just a gentle reminder that now is the time to get back into the swing of things if you need to be even more shapely and gorgeous for the [...]
Read moreweekly update w/c 11th July 2011
Hello! OMG some schools have broken up already – it’s nearly the summer!! Will someone tell the weather man please? I’m seriously missing the heat and sunshine we had in April & I’d like some more…I always feel that everything is SO much nicer when the sun is shining. If you are worrying how you will [...]
Read moreweekly update w/c 4th July 2011
Have a look at what you missed if you weren’t at the early bootcamp on Friday… I always say that you just can’t beat a rotational plank at 6.15 in the morning!! Great work team DCPS! There’s more pics on my facebook page… I cannot believe that we are in July already – this year [...]
Read moreMid-morning Bootcamp course dates
Mid-morning Bootcamp courses run every weekday and will be scheduled in 3-week courses to fit around main school holidays. There will be 15 sessions per course. You can set up your monthly subscription for 3, 6,9 , 12 or 15 sessions per month and can attend on the days which suit you. Please see planned monthly session dates below (any [...]
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