A new approach to fat loss!! 

Metabolic Effect Inc. is a lifestyle and fitness company that uses the latest understanding of strength, conditioning and lifestyle/behaviour modification to allow clients to find optimal health and fitness. Since all of us are unique Metabolic Effect  programmes are centred on the individual – hence the acronym ‘ME’ meaning that the classes are all about YOU!

The Metabolic Effect group workout uses hybrid dumbbell exercises to create a fat-burning, muscle-building effect in the body. Following the class your body will continue burning fat at an accelerated rate for 24-48 hours, which will lead to:

• less body fat &
• enhanced fitness

Please click on the video below to hear Dr Jade Teta of Metabolic Effect Inc. explaining more about ME:

Don’t miss out on the chance to be among the first in the UK to benefit from the Metabolic Effect fat-loss exercise formula.

Metabolic Effect is new to the UK and I am one of a handful of qualified ME UK Instructors.

I am really excited about bringing this fantastic fat-loss exercise class to the Cranbrook area so that I can help you to get in shape by exercising smarter noit harder! This is a chance not to be missed so make sure that you are ahead of the pack and get involved from the start to make sure you look great this summer.

Classes last 45 minutes, including your 30-minute ME session plus additional core work and stretching. You will also have access to nutritional information and advice from Metabolic Effect Inc. which will complement your ME workouts.

Click here for further details of ME workouts in Cranbrook.