Links and stuff!

I have added links to one of my favourite suppliers and some websites which may be of interest to you.

• Sweatshop is always my first stop for fitness footwear because they offer the best service and hold the best range I have come across. They also stock a wide range of clothing, equipment and accessories.

Special offer: Get 10% off when you visit Sweatshop Maidstone if you subscribe to my courses, classes or personal training! Email me for details

Useful information websites:

The Food Standards Agency provide a wide range of nutritional advice and information to help you make healthier choices

• www.eatwell.gov.uk

The NHS choices website is a useful source of information about health issues:

• obesity
• type II diabetes
• coronary heart disease
• asthma

Register of Exercise Professionals:

• www.exerciseregister.org
• exercise professionals supporting the healthcare sector

Runner’s World online magazine brings you all the latest running advice - including events, training tips and recommended clothing:

• click here for Runner’s World online