All articles from: December, 2011

Happy New Year

As we sit at the tail end of 2011 I wanted to share with you a quick post about goal setting for the year ahead. Goal Setting 101 Setting goals will enable you to eliminate the distractions in your life and help you to focus on the really important things.  By knowing exactly what you [...]

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Happy Christmas

Hi & welcome to the last tmf update for 2011!! I can’t believe we’re nearly at the end of the year already – OMG it has flown by… Thank you to everyone who came to the Christmas meal on Wednesday – it was a great night and I have had some lovely feedback from lots [...]

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weekly update 10th December

Hi I had a rather unusual day yesterday, spent slightly out of my comfort zone feeling for my own and other people’s auras…very zen and slightly bizarre! Not something I’ll be introducing to my training sessions (‘thank godness’ I hear you cry?!) but maybe something I’ll apply to myself somewhere further down the line?! It [...]

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weekly update 4th December

I’m having a moment of deja vu…it’s Sunday morning (early) & I’m sitting in bed writing this post!! I wanted to post this before I go to Bluewater just in case I spend the rest of the day sitting in a very long queue for the car park… I don’t have much to share this week – although [...]

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