All articles from: October, 2011
The power of chocolate…
Posted on October 8, 2011 by Jane Taylor
Cocoa is good for you? And it can help in terms of fat loss. Here is how- By Keoni Teta ND, LAc, CSCS Theobroma cacoa, the scientific name of the plant from which raw cocoa is made and the main ingredient in chocolate, literally means “food of the gods.” It is a famous plant [...]
Read moreWeekly update 2nd October
Posted on October 2, 2011 by Jane Taylor
Hooray!! taylor-made fitness is one year old!! This time last year I was just setting out on my new venture. I remember feeling anxious about whether there would be enough interest in my bootcamps and classes to earn me a living, but excited at getting back to work after 8 months off. I felt physically [...]
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