taylor-made fitness

Watch my vlog to find out more about my recent detox and cleanse program: To read about my detox journey click here If you are interested in having bags of energy whilst dropping body fat, email me (jane@taylormadefitness.biz) and I will keep you updated with further details of the launch of this progrma in Janauary [...]

Hi It’s been a funny week – I’ve been too hot, too cold and far too wet for my liking – but along the way I’ve also had some really good moments & eaten cake! I finished my 28-day cleanse & detox program and was really pleased to have lost a total of 12cm around [...]

Day 29 – 25th October: My 28 days officially ended yesterday so here goes with the results…! Bleep test – still on level 6, but almost got to level 7 this time – just stopped 2 bleeps short! It definitely felt a bit easier today which I put down to the extra running I’ve been doing [...]

Celebrate Halloween with taylor-made fitness  & help to raise money for Hospice in the Weald Monday 31st October 6.15am bootcamp, 9am bootcamp & 7pm super-circuits I’ll bring the pumpkin for your workout – all you need is some energy and a donation for Hospice in the Weald! You will get to keep your pumpkin at [...]

Welcome to my weekly update. Mats! Many thanks to all my bootcampers for getting back to me about mats and skipping ropes over the past week – this is your last chance to let me know if you want a folding mat instead of a standard one, and if you would like a skipping rope, [...]

Bootcamp dates for 2012: New for 2012…the 9am bootcamp sessions will run four weeks per month (as opposed to the previous three weeks on, one week off). Obviously this will create a greater overlap with the school holidays, for those of you with children, but you will be able to decide how many sessions you wish [...]

It’s a late one tonight but once it’s done I can have a whole day without work tomorrow… Just have to start by saying that the feedback following my Fitness Pilates session on Wednesday was really great – I was surprisingly nervous teaching this to my 9am bootcampers as it is new to me and very [...]

How powerful are you? Jane xx

Welcome to my weekly update! Following this week’s dramatic change in the weather I can now confirm that it is officially autumn…the tortoise has been brought in from her ‘hibernation pit’ in the garden, she’s been bathed and dried, she’s poohed on the floor (!) and now she’ll drive us mad pacing about for the next few weeks [...]