Help me to raise money for Comic Relief by joining me for an action-packed Red Nose Day Bootcamp…

• When: Saturday 26th March
• Where: Dulwich Prep School, Cranbrook
• What time: 9-10am

You get to enjoy some fresh-air fitness and raise vital funds at the same time – what’s not to love?!

The RND bootcamp session will be aimed at adults but children over 8yrs will be able to join in with parental supervision. Younger children can come along to watch if you wish. They will be able to play on the play equipment near the bootcamp session but they will need to be under your supervision at all times.

 The session will cater for all abilities and fitness levels so don’t worry if you are new to bootcamp – the focus will definitely be on having fun and there will be plenty of options so that everyone can work at their own level.  However, I can’t promise that you won’t ache a little bit if you do not normally exercise!

The bootcamp session will be held outdoors on the Little Stream playground, but we will meet in the parking area so that you know where to go! Please wear suitable clothing and make sure you bring a bottle of water as it may be thirsty work – especially if the sun is still shining by the weekend! Gloves and a towel will be useful as you will be getting down on the ground at times…

Parking will be restricted due to other activities taking place at the school so please park on the spaces at the sides of the drive as you come onto the site. I will make sure I am there from 8.45am to meet you in the parking area.

I will be asking for a minimum donation of £5 per adult (kids free) so please don’t forget your wallet on the day!!!

If you haven’t already done so, please email me (jane@taylormadefitness.biz) if you plan to attend so that I can send out a health questionnaire in advance to save time on the day. You can also contact me if you have any queries at all.

Look forward to seeing you there – let’s do something funny for money!!

Jane xx

PS If you can’t make it maybe you would sponsor me instead? Follow the link and make a difference to someone’s life today… http://my.rednoseday.com/taylormadefitness

For more information about Comic Relief:

• Visit the RND 2011 website at: http://www.rednoseday.com/
• Follow the link to download the RND11 Monster Book of Fun for the kids: Monster Book of Fun