All articles from: December, 2010
Festive circuit
Posted on December 22, 2010 by Jane Taylor
Welcome to the taylor-made fitness festive circuit 2010! This will give you a home workout to perform every day over the festive season. It starts with just one move and you add a new one every day, until by day 12 it will take you about 15 minutes to do the whole circuit. You don’t [...]
Read moreNew for January 2011
Posted on December 10, 2010 by Jane Taylor
There will be some changes to the class and bootcamp timetable for the New Year: Super-Circuits will continue on Monday evenings at 7pm at DCPS an extra circuit/boxing class will be starting on Thursdays at 8pm at DCPS – please email me if you are interested in details of this class the Mid-Morning Bootcamp will [...]
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