Following a recent article in the national press, please rest assured that taylor-made fitness Bootcamp Courses:

• are not run in a military style – the focus is on having an effective, fun exercise experience
• do not single you out according to your ability level
• require all participants to complete a health questionnaire prior to participation
• are fully supervised by an advanced fitness instructor at all times
• offer you varying levels of intensity for each exercise – you choose which option is right for you with no pressure to exceed this
• are suitable for anyone who is of general good health
• involve jogging/running as an option for those who want it, but always with the option to walk if your prefer

My priority is your enjoyment of a safe and effective session, offering you exciting, outdoor fitness that delivers great results.

Bootcamp Courses really do offer you a fresh approach to exercise, so make sure you sign up soon…